What are the best workout DVDs in 2018?
In this post, we’ll tell you all about the 7 best exercise video programs that can help take your fitness and health to the next level.
Not all of these programs are “DVDs” – some are available via online streaming.
But rest assured, they’re the best options for whatever your workout goals are.
Why Buy an Exercise Program
Structured workout video programs are a great way to get back into shape when you’ve let yourself slide.
They’re so much cheaper than a personal trainer or gym membership and allow you to do the exercises in the comfort of your own home.
So, no need to be embarrassed while you’re getting the hang of the moves for the first time.
The problem is, there’s just too many to choose from. And it seems like a new one is coming out every single day.
So what’s a person to do? Follow our guide to the top exercise DVDs in 2018, and get back into shape FAST.
Best Workout DVD for Men
INSANITY: 60 Day Total Body Conditioning Workout DVD Program
Cost: $145 USD + Shipping
Includes: 10 Workout DVDs, Nutrition Guide, Progress Calendar, Online Support Tools & Community
INSANITY by fitness trainer Shaun T is a pretty well-known exercise program. It’s been around for a few years and customers absolutely rave about it.
The program was released by BeachBody, the company behind the also hugely successful P90X program. So you know a legit name is behind it.
And the workouts are absolutely grueling. Make no mistake, this is no beginner’s workout program. Shaun T will have you drowning in sweat with his “max intensity” plyometric drills.
With a 4.4/5 Star rating on Amazon, the 10 DVD set also comes equipped with a full nutrition guide and calendar to track your progress over the 60 days.
If you decide to purchase this program, be ready to be pushed passed your limits on every single workout. Each one will constantly challenge you by alternating between aerobic and anaerobic intervals performed at your maximum level of effort.
It’s tough stuff. Hence the name, INSANITY.
Best Time Saving Fitness DVD
Tony Horton’s P90x3 DVD Workout Kit
Cost: $140.00 + Shipping
Includes: 8 DVDs (16 Workouts), Fitness Guide, Nutrition Plan, Workout Calendar, Bonus DVD + Online Support/Community
P90x is one of the most popular workouts on the planet. And it’s no wonder why. When we went through the program a few years back we got into the best shape of our lives.
That’s because this program covers it all – from plyometrics to Yoga and intense muscle building.
The latest version of the program (Hence the 3 in its name) has been totally refined by the workout’s creator – Tony Horton. The original program had really long workouts (an hour to 1.5 hours EACH) and were hard to fit into a busy life.
This new program comes with 8 DVDs that contain 16 different workouts. Each workout is approximately 30 minutes but still packs a massive punch.
In terms of muscle building we think the original was better. But if you need to get ripped but don’t have hours to spend in the gym, this is your best bet.
Best Exercise DVD for Women
Chalene Johnson’s PiYo Workout Program
Cost: $72.80 + Shipping
Includes: 3 DVDs (8 Workouts), Quick Start Guide, Nutrition Plan, Workout Calendar and Bonus DVD
This is one of the most popular fitness programs for women on Amazon. PiYo is another BeachBody workout program by trainer Chalene Johnson.
It’s a combination of both Pilates and Yoga workouts. So you get the best of both worlds – the muscle sculpting and core firming of Pilates with the strength building and increased flexibility Yoga offers. It’s a great workout program for all women.
Most people think of Pilates and Yoga as low-intensity workouts, and thus not very effective for weight loss and muscle building. But the trust is they’re PERFECT getting your body lean, toned and strong! Don’t think Chalene’s going to take it easy on you in this workout.
Try it out and you’ll see!
Best Exercise Videos Beginners
In this section for beginner’s we want to give you a couple of options to choose from. They’re both great workouts for people who aren’t in great shape and want to jump-start their fitness regimens.
Tony Horton’s 10 Minute Trainer Exercise Program
Cost: $92.85 + shipping
Includes: 2 DVDs, Eating Plan, Pro-Grade Resistance Bands, Workout Calendar, Bonus Exercise, On-The-Go Workout Cards
Now you may think this should’ve been the best time saving workout DVD, and normally you’d be right. However, the reason this is a great beginner’s program is because it gives you the option to work out for only 10 minutes a day, or increase the time to 25-30 minutes per day.
It’s up to you and what level of fitness you feel you’re at. But it’s not a walk in the park – it’s an intense 10 minutes, believe us.
But it’s a great option for anyone who is just starting out because of the flexibility and quick results you can get. Following the included eating plan will only make your progress happen faster.
Remember, they say six pack abs start in the kitchen.
If you’re looking for a workout program that isn’t useless but doesn’t take forever this is a great fit.
Shaun T’s Hip-Hop Abs Fitness Program
Cost: $27.94 + Shipping
Includes: 3 DVDs, Measurement Card, Tape Measure, Workout Calendar
For our second pick for beginners we give you Hip Hop Abs. This is an extremely popular program on Amazon with a 4/5 star rating. It’s funky and fun working out to this DVD set of hip-hop dance exercises.
The music’s dope and keeps you moving and sweating throughout the entire workout program. It’s easier for beginners because of it’s basically dancing! Who doesn’t love dancing (especially alone at home where no one’s watching…)?
It includes an easy-to-follow weight loss program and says it can help you lose up to 3 inches off your waist quickly.
So, if you’re looking to shed some unwanted pounds and fit into jeans you haven’t worn in years, this may be the workout for you. The program also includes some diet secrets to help super-charge your weight loss.
Not as good as PiYo, in our opinion, but still a solid option for any women who want to get back into shape quick.
Best Yoga Fitness DVD
Zoe Bray-Cotton’s Yoga Burn
Includes: Physical DVDs + Streaming Access to All Workouts
Finally, something that’s not a BeachBody product! If you’re looking for an excellent Yoga workout dvd then Yoga Burn is your best bet. It’s marketed as a Yoga program for women, but I think it’d be a great choice for men too.
What makes Yoga Burn unique and effective is a 3 phase approach to natural, healthy weight loss referred to as Dynamic Sequencing. It’s basically the way in which the program teaches you how to do each movement while continually increase the challenge of it when your body starts to get used to the routine.
This forces your body to change and adapt, which in turn, helps to build a shapely body that not only looks better, but feels better Each video is 45 minutes long and can be done anytime, anywhere. The program calls for at least 3 workouts per week.
If you’re looking for a solid Yoga workout dvd program that’ll help you lose weight and tone up, give Yoga Burn a try. It comes with a risk-free, money-back guarantee, too!
Best Online Streaming Video Workout Program
Includes: Anytime online streaming access to all workouts, Workout Schedule
Onnit is a company that’s known for strides in health. They’re a supplement company that produces some of the most popular fitness and nutrition items on the planet.
Recently the company put together a workout program called Onnit 6. It’s a 6-week body-weight workout program that is intense, interesting and most importantly effective. The workouts are structured in a way that takes even beginners and gets their bodies burning fat and building muscle.
The program starts with basics to help “prime the pump,” and moves onto more intense activity as the program progresses. It also includes workouts like Yoga as well, making it well-rounded.
It’s a great all-around program for both men and women. The best part about it is it’s available at any time, no matter where in the world you are. As long as you have an internet connection and about 45 minutes, you can get your workout in.
The Final Verdict on Video Workout Programs
If you blindly chose any of the 7 workout DVDs we mentioned above, you’d be in great shape. It’s all about the dedication and discipline you need to stick through the entire program.
But we also all have specific goals in mind. Whether your male or female, looking to lose weight or increase muscle – there’s something specific you want.
So here’s our take on what you should get for different reasons:
- Getting in Shape for Beginners: 10 Minute Trainer
- Weight Loss for Men and Women: P90X 3
- Building Muscle: The Original P90X
- Toning Your Body: PiYo
- Better Mood, Better Body: Yoga Burn
- Pushing Past a Plateau: INSANITY
- Working Out On-The-Go: Onnit 6
And there you go folks – the 7 best workout dvds of all time. With this list, and a little determination, you’ll be able to achieve your health and fitness goals in no time!
Tell us what you think in the comments below!